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Dental Care to Keep Them Strong Simple Recipes

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Written by Z.A

Tips to clean teeth and brushing teeth twice daily to keep healthy and floss are given the but some simple precautions you can take such a long time to keep your teeth.

The following are a few things according to the American Dental Association You can save your teeth over time.

Stay away from sweet things:

More sweet things, Avoid snacks and fast food, because they are present in sufficient quantities to weaken the teeth and destroy the components.

Avoid ice:

Avoid chewing or sucking ice because ice cooling and hardness can break your teeth together.

Do not gnash their teeth:

Avoid the upper and lower jaws with teeth grinding and rubbing each other not only because it can be a pain in the jaw and broken teeth.

Don’t use hard brush:

Do not brush teeth more strongly and intensity because this could damage both teeth and gums. It’s best to clean teeth with a soft toothbrush fiber art, but not much pressure on teeth and gums.

Do not gnash  nail:

Experts say that the nails do not bite because it can damage your jaws and teeth can uproot protective layer of the animal.

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Z.A